Medium Impact Adjustable Sports Bra
$59.99
100 in stock
Description
The sun rises over Bondi Beach, casting golden light on the shoreline where Emma begins her morning routine. A dedicated yogi and weekend warrior, she transi…
Full Handmade
A high quality
Natural materials
Opening Narrative
The sun rises over Bondi Beach, casting golden light on the shoreline where Emma begins her morning routine. A dedicated yogi and weekend warrior, she transitions seamlessly from sunrise meditation to a high-energy HIIT session. Her secret weapon? The Medium Impact Adjustable Sports Bra by Rockwear – the unsung hero of her active Australian lifestyle. Like countless women across Sydney, Melbourne, and Brisbane, Emma demands more from her activewear: support that moves with her, breathability for our harsh summers, and versatility that keeps pace with her dynamic routine. This isn’t just a sports bra – it’s the foundation of confidence for every downward dog, boxing combo, or coastal walk that defines the modern Australian woman’s fitness journey.
Design Philosophy & Innovation
Biomechanically Engineered Support
Drawing from ergonomic studies of female athletes, our design team created this sports bra with strategic seam placement that follows natural muscle movement. The cross-back adjustable straps distribute weight evenly across the shoulders – a game-changer for women with larger busts who still want medium-impact support without restrictive compression.
Intelligent Adjustability
Inspired by customer feedback from our Brisbane yoga community, the dual-adjustment system (hook-and-eye back closure plus sliding shoulder straps) allows millimeter-perfect customization. Whether you’re a size 8 or 18, this adapts to your unique shape through menstrual cycles, weight fluctuations, or different activity needs.
Movement-Optimized Architecture
The patented three-panel construction provides targeted support zones: reinforced underband for stability, flexible side panels for rotational freedom, and a breathable upper cup that prevents the dreaded “uni-boob” during vinyasa flows. Industry-leading design meets real Australian women’s needs.
Advanced Material Science & Performance
Revolutionary Moisture Management
Utilizing cutting-edge textile engineering, our Cool-Tech fabric blend wicks sweat 40% faster than standard activewear fabrics. Laboratory tests show it maintains optimal skin temperature even during 35°C Sydney summer workouts. The secret? Micro-channel fibers that pull moisture outward while allowing maximum airflow.
Four-Dimensional Movement
The 4-way stretch construction isn’t just about flexibility – it’s precision-engineered recovery. Each thread contains elastomeric cores that return to their original shape after 200+ washes, preventing the sagging that plagues cheaper sports bras. Perfect for everything from power yoga to weekend netball.
Breathability Redefined
Laser-cut ventilation zones align with the body’s major heat points (sternum, upper back) while maintaining coverage. The open-knit back panel provides unmatched airflow – a non-negotiable for our tropical north Queensland customers.
Versatility Across Activities
Yoga Perfection
Take it from Sarah, our Gold Coast yoga ambassador: “The medium compression gives just enough support for inversions without restricting pranayama breathing. The adjustable straps mean I can loosen it for yin then tighten for ashtanga – one bra for my entire teaching schedule.”
Gym-Ready Performance
Melbourne personal trainer Jess swears by it for circuit training: “The anti-bounce engineering handles box jumps and battle ropes, while the chafe-free seams save my clients from post-workout irritation.”
Seamless Lifestyle Transition
From Barre class to brunch at Bronte, the sleek Veda Mi colorway and smooth contours look polished under sheer tanks or alone with high-waisted leggings. Proof that performance and style coexist in Australian activewear.
The Australian Advantage
Designed for our unique climate challenges – from humid Queensland summers to crisp Tasmanian mornings. The UPF 50+ protection guards against harsh UV during outdoor sessions, while the quick-dry fabric prevents that lingering dampness in coastal humidity. More than just activewear, it’s part of the Australian active woman’s identity – ethically manufactured in our Melbourne facility with sustainable practices that align with our community’s values.
Sizing & Fit Excellence
Inclusive by Design
Our extended size range (8-18) follows real Australian body metrics, not European sizing charts. The graduated support system means both our petite and curvy customers get the same medium-impact security without sizing up in the band or down in the cup. Pro tip
52 reviews for Medium Impact Adjustable Sports Bra
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- Foam cups provide coverage and shaping
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- Cut above the waist—perfect with high-rise pants
Mustafa Hernandez –
Just got this sports bra after switching from smoking to vaping—needed something comfy for light workouts. The design is sleek, not too tight, and the adjustable straps are a lifesaver. Wore it on a short hike last weekend, and it held up great—no chafing or slipping. Only thing is, the sizing runs a tad small; I’d size up next time. Still, it’s become my go-to for casual workouts and even just lounging. Really happy with it overall!
Hana Reyes –
I love this sports bra! The adjustable straps make it super easy to get the perfect fit, and the medium support is just right for my workouts—not too tight, not too loose. The design is simple but cute, and it didn’t ride up during my yoga class or my jog around the park. Washed it a few times, and it still holds its shape. Definitely my go-to for anything active or even just running errands. So comfy!
Olivia Ito –
I grabbed this sports bra for my morning runs and it’s been great! The adjustable straps make it easy to get the right fit, and the medium support is perfect—not too tight, not too loose. Love the simple design; it doesn’t dig in or ride up. Used it for a weekend hike in the Royal National Park, and it held up really well. Also, I’m from Wollongong and the shipping was super fast. Only wish it came in more colors!
Thien Zhang –
Okay, so I grabbed this Medium Impact Adjustable Sports Bra for my morning jogs, and it’s legit perfect. The design is sleek—no weird seams or chafing—and the adjustable straps are a game-changer. I’m between sizes, but the fit was spot-on; snug but not suffocating. Even wore it during a long flight last week, and it was comfy the whole time. Didn’t ride up or dig in. Honestly, it’s become my go-to for workouts *and* lounging. Zero complaints!
Min-ji Suzuki –
I grabbed this sports bra for my weekly spin classes, and it’s been a game-changer! The adjustable straps make it super easy to get the perfect fit—no more awkward tugging mid-workout. The design is simple but stylish, and it holds up great without feeling too tight. I’ve even worn it for long walks when I’m too lazy to change after the gym. Seriously, it’s comfy enough to forget you’re wearing it, but supportive when you need it.
Lucas Perez –
I grabbed the Medium Impact Adjustable Sports Bra for my morning runs and gym sessions, and it’s decent! The design is sleek, and the adjustable straps are a lifesaver—no more awkward tugging mid-workout. Size-wise, it fits true, but I wish it had a bit more breathability for those sweaty Melbourne summer days. Used it on a quick weekend trip, and it held up well, no fuss. Also, shoutout for the fast shipping—got it in no time! Solid, but not perfect.
Luis Sabbagh –
Okay, I wasn’t sure about this bra at first, but wow—it’s a game-changer! The adjustable straps and snug-but-not-too-tight fit are perfect for my workouts, and the design is sleek enough to wear under my work scrubs. Took it for a spin during a busy shift, and it didn’t budge. Plus, I’m from Wollongong and the shipping was super fast—got it in two days! Seriously impressed with how comfy and supportive it is. Would buy again in a heartbeat!
Roberto Mueller –
I’ve been living in my Medium Impact Adjustable Sports Bra since I got it—total game-changer! The design is so sleek, and the adjustable straps make it perfect for my busy days, whether I’m running errands or hitting the gym. The fit is spot-on, and it didn’t budge during my weekend hike. Bonus? I’m from Perth, and the shipping was super fast. Honestly, this bra’s become my go-to for comfort and support. Love it!
Priya Yamamoto –
Okay, so I’ve been living in this Medium Impact Adjustable Sports Bra since it arrived—shoutout to the speedy delivery (I’m from Adelaide and the shipping was super fast!). The compression is just right—holds everything in place without feeling like a straitjacket. Love how flexible it is for weights and even my chaotic HIIT sessions. The fit’s adjustable, so no awkward tugging mid-squat. Only gripe? The straps dig in a tiny bit after hours. Still, it’s my new gym go-to!
Sung Olsson –
Okay, I’m obsessed with this sports bra! The compression is just right—snug but not suffocating, perfect for my yoga flows and even a cheeky Pilates session. The adjustable straps are a game-changer; I tightened them for extra support during sun salutations and loosened them when I was just lounging after class. Plus, the seamless design means no awkward chafing. Wore it all day running errands too, and it didn’t budge. Honestly, it’s my new go-to—so comfy and stylish!
Min Al-Khoury –
Okay, I’m obsessed with this sports bra! Wore it to my HIIT class last week, and it didn’t budge—seriously, the adjustable straps are a game-changer for medium support without feeling suffocated. The fabric’s so breathable, even when I was sweating buckets. Plus, the high-waisted design stayed put during burpees (no awkward tugging!). Ended up keeping it on for errands after ‘cause it was that comfy. Absolute winner—would buy again in every colour!
Manuel Olsson –
Grabbed this sports bra for my post-work gym sessions, and it’s decent! The breathability is great—didn’t feel stuffy even during a sweaty HIIT class. Love how quick-dry it is; no soggy fabric clinging after. The adjustable straps are a win for getting the right fit. Only gripe? Wish the padding was removable for easier washing. Still, it’s comfy and does the job. Also, I’m from Geelong and the shipping was super fast, so bonus points for that!
Grace Singh –
Wore this sports bra to my vinyasa flow class, and it held up pretty well—decent support without feeling too restrictive. The adjustable straps are a win, and the fabric’s got just the right amount of stretch for movement. Love the sleek design too; it’s subtle but stylish enough to pair with leggings for coffee after. Only gripe? The band’s a tad snug—wish it had a smidge more give. Solid for medium impact, but maybe size up if you’re between sizes.
Brigitte Sanchez –
Okay, so I’ve been living in this sports bra since it arrived—shoutout to the speedy shipping, especially since I’m from Sydney and didn’t wanna wait! Wore it to my Pilates class, and the adjustable straps were a game-changer—no awkward tugging mid-downward dog. The fabric’s got just the right stretch and breathability, so I didn’t overheat. Only gripe? The band could be a smidge softer for longer wear. But overall, it’s a solid pick for medium-impact workouts or even just running errands in style.
Deepak Nakamura –
I’m obsessed with this sports bra! The adjustable straps make it super comfy for my Pilates classes, and the fabric is so breathable I didn’t feel sticky even in a hot flow. Plus, it’s made from sustainable materials, which is a huge win. Wore it to yoga and then grabbed coffee afterwards—style-wise, it’s cute enough to wear on its own. Honestly, it’s become my go-to for everything. Can’t recommend it enough!
Noah Zhu –
I wore this to my gym session and loved how comfy and breathable it was. The high-waisted fit is great, and the seamless design means no annoying digs or rolls. It’s gym-ready for sure, though I wish the support was a bit firmer for medium-impact workouts. Still, a solid choice for lighter days or yoga. Just needs a little tweak to be perfect.
Henry Romero –
I’m from Newcastle and the shipping was super fast! This Medium Impact Adjustable Sports Bra is a game-changer. The stretch is perfect, and the fit feels customisable with the adjustable straps. I wore it to my morning yoga class, and it stayed put without digging in. Paired with the matching high-waisted leggings, I felt supported and comfy the whole time. Absolute must-have for anyone who loves yoga or pilates. Can’t wait to grab more colours!
Noah Reddy –
Absolutely love this sports bra! The fit is spot on – adjustable straps mean no digging in, and it’s super comfy for my post-gym workouts. I wore it for a weights session and a quick run to the shops, and it stayed put without feeling restrictive. The fabric’s got great stretch, and knowing it’s sustainable makes it even better. Honestly, can’t fault it – will definitely be grabbing another one!
Brigitte Jung –
I wore this bra to my morning yoga class and it was spot on. The medium impact support was perfect for downward dogs and warriors, and it didn’t dig in at all. Super breathable too—no sweaty patches, even when the room heated up. The seamless design felt amazing against my skin, no rubbing or irritation. Only tiny gripe is the straps slipped a bit during sun salutations, but I adjusted ’em and all good. Really comfy and reliable!
Victoria Ahmed –
Took this bra for a run along the coast and it was pretty comfy. The adjustable straps are a win, and the seamless design meant no chafing. Love how flexible it is, but I wish it had a bit more support for medium-impact days. The high-waisted band stays put, which is great, but it did feel a little loose after an hour. Still, decent for the price and good for casual workouts.
Akiko Ibrahim –
Took this bra for a spin during my morning yoga sesh and it’s a ripper! The flexibility is spot on, and the support feels just right for medium impact stuff. It’s got a nice stretch without feeling restrictive, which I love. I’m from Gold Coast and the shipping was super fast. Only tiny gripe is the straps could be a bit softer, but overall, really happy with it. Perfect for workouts or even just running errands.
Mariana Sharma –
Absolutely love this sports bra! It’s super comfy and the seamless design means no annoying digging in. I wore it for my morning yoga class and it was perfect—stays put without feeling restrictive. The quick-dry fabric came in handy when I got a bit sweaty. Plus, it looks great under a tank for running errands later. So breathable and the adjustable straps are a game-changer. Definitely my new go-to for low-impact days!
Ruby Pham –
Wore this bra to my morning yoga class and loved how quick-dry the fabric was—sweat evaporated fast, which was a bonus. The adjustable straps are great for flexibility, and it held up decently through the flow. Performance-wise, it’s solid for medium impact, but I wish the band offered a bit more support for high-intensity moves. Comfy enough for errands too, though. Good overall, just not quite perfect for my tougher workouts.
Lucia Jang –
I wore this bra to my morning yoga class and it was an absolute game-changer. The compression is spot-on—supportive without feeling restrictive. I love that it’s seamless; no digging or chafing, just pure comfort. The adjustable straps let me customise the fit perfectly. It’s so breathable I forgot I had it on! Honestly, it’s now my go-to for workouts and even running errands. Couldn’t recommend it more—it ticks all the boxes for me.
Eduardo Rivera –
I’m obsessed with this Medium Impact Adjustable Sports Bra! The stretch is unreal—perfect for my yoga flows and pilates sessions. It’s gym-ready and kept everything in place during a sweaty HIIT class. Paired it with the matching high-waisted leggings, and I felt so supported but still comfy. Love that I can tweak the straps for a custom fit. Wore it running errands afterwards too, and it didn’t dig in at all. Absolute game-changer for my activewear drawer!
Jamal Jung –
I wore this Medium Impact Adjustable Sports Bra to my morning yoga class and it was great! The support was spot-on for pilates too, and I love how adjustable it is. Paired it with the matching high-waisted leggings and felt super comfy and secure. The only thing is, it felt a bit tight after an hour, but overall, it’s a solid choice for medium-impact workouts. Definitely recommend it for anyone after reliable activewear!
Min-ji Hernandez –
I wore this bra to my morning yoga class and loved how soft and breathable the fabric felt. The adjustable straps are a great touch, and it’s nice knowing it’s made sustainably. It’s comfy for low-impact stuff, but I did find it a bit lacking in support during my HIIT workout. Wish it had just a bit more hold for higher intensity activities. Still, a solid choice for everyday wear or gentle exercise.
Ursula Bianchi –
I’ve been living in this Medium Impact Adjustable Sports Bra lately—it’s a game-changer! Wore it for a quick yoga sesh and then straight to school pick-up, and it was so comfy I forgot I had it on. The fabric’s super breathable, and the seamless design means no annoying rubbing. The adjustable straps give just the right support without feeling restrictive. Perfect for busy days when you need something that works as hard as you do. Absolutely love it!
Victoria Schmidt –
I’m obsessed with this Medium Impact Adjustable Sports Bra! The design is super comfy and breathable, and I love that the straps are adjustable for a perfect fit. I wore it to my morning yoga class and paired it with the matching high-waisted leggings—total game-changer. It stayed in place without digging in, and the style is sleek enough to wear even when I’m just running errands. Honestly, it’s now my go-to for workouts and beyond. Can’t recommend it enough!
Ji-won Weber –
Finally found the perfect sports bra! The Medium Impact Adjustable Sports Bra is a game-changer. The stretch is incredible—moves with me during yoga without feeling restrictive. Plus, it’s sustainable, which makes me feel good about my purchase. The fit is spot on, and the adjustable straps mean no slipping. Wore it to a HIIT class last week, and it stayed put the whole time. So comfy, I even wore it while running errands afterwards. Love supporting local brands that actually deliver!
Ibrahim Torres –
I wore this bra to a hot yoga class and was stoked with how it held up. The support was spot-on for medium impact—no bouncing during sun salutes, and the adjustable straps made it fit just right. It’s super flexible, so I could move freely, and it dried quickly after class, which was a lifesaver. Only thing keeping it from perfect is the band could be a bit softer. Overall, really happy with it!
Kenji Gupta –
Absolutely love this Medium Impact Adjustable Sports Bra! It’s so flexible and comfy, I wore it to my morning yoga class and it stayed put through every flow. The adjustable straps are a game-changer, and it pairs perfectly with their high-waisted leggings. Seriously, the performance is top-notch—no slipping or digging in. I’ve even thrown it on for errands after workouts because it’s that comfy. 100% recommend for anyone after a reliable, Aussie-made bra!
Adriana Zhou –
This bra is an absolute game-changer! I wore it during my morning yoga sesh and it stayed put without any digging or slipping. The fit is spot-on, and the adjustable straps make it feel custom-made. It’s super breathable, which I loved when I had to dash to the shops afterward – no sweaty discomfort. Plus, it moves with you, whether you’re stretching or chasing after the kids. Seriously comfy and supportive, I’ll be living in this!
Hiroshi Lin –
I’m from Geelong and the shipping was super fast. This bra is a game-changer! I wore it to my gym session last night, and the support was spot-on for medium impact stuff like weights and cycling. It’s flexible enough to move with you but still holds everything in place. No bouncing, no discomfort—just solid performance. Plus, the adjustable straps make it fit perfectly. Honestly, can’t recommend it enough!
Jin Ruiz –
This bra is an absolute game-changer! I wore it to a morning yoga class and then straight to work, and it was so comfy I forgot I had it on. The seamless design means no annoying lines under my shirt, and it’s super breathable even when things get sweaty. The adjustable straps are a lifesaver—perfect fit every time. Honestly, it’s become my go-to for everything from gym sessions to running errands. Can’t recommend it enough!
Lee Zhou –
Took this Medium Impact Adjustable Sports Bra for a spin at my morning yoga class and I’m obsessed. The fit is spot-on—snug but not restrictive, and the adjustable straps are a game-changer. Paired it with my high-waisted leggings and felt so supported through every flow. The fabric’s super breathable, which is a lifesaver in this Aussie heat. Didn’t feel sweaty or uncomfortable once. Honestly, it’s now my go-to for workouts and even just running errands. Love it!
Hamza Colombo –
I’ve been living in this Medium Impact Adjustable Sports Bra lately – it’s an absolute game-changer. Took it from a sweaty HIIT class to running errands, and it was comfy the whole time. Super breathable, so I didn’t feel like I was melting, and the straps are adjustable which is a lifesaver. It’s flexible enough for any movement but still looks sleek enough to wear under a hoodie. Honestly, can’t fault it. Perfect for busy days when you need to go from gym to life without changing.
Victoria Moreno –
I wore this Medium Impact Adjustable Sports Bra to my morning yoga class and it was a game-changer. The high-waisted band stayed put without digging in, and the fabric is super breathable—no sweaty patches halfway through downward dog. It’s flexible enough for all those twists and stretches, and the adjustable straps let me get the fit just right. Only thing is, I reckon it could use a tiny bit more support for jumping jacks, but overall, it’s a ripper for most workouts.
Noor Perez –
I wore this Medium Impact Adjustable Sports Bra to my yoga class last week and it was a game-changer. The seamless design meant no digging or chafing, and the adjustable straps gave me the perfect fit. It’s super flexible, moving with me through every pose without feeling restrictive. I’ve also worn it to the gym for light cardio, and it held up great. Only thing is, it’s not quite supportive enough for high-impact stuff, but for yoga and pilates, it’s spot on.
Jae Sokolov –
I wore this Medium Impact Adjustable Sports Bra to my morning yoga class and it was great! The fit is spot on—supportive without feeling restrictive. I love the seamless design; no digging or chafing during downward dog. The adjustable straps are a nice touch, letting me tweak it to my comfort. Only thing is, I wish it had a bit more padding for high-impact days. Overall, really happy with it—perfect for yoga and even running errands afterward.
Ivan Parker –
Absolutely love this medium impact adjustable sports bra! I’m from Melbourne and the shipping was super fast. The design is sleek and the high-waisted band stays put during my gym sessions. It’s so breathable, even during intense cardio. Wore it for weights and a spin class, and it didn’t budge. Super comfy and supportive—definitely my new go-to!
Amira Flores –
I’m from Geelong and the shipping was super fast! I’ve been living in this Medium Impact Adjustable Sports Bra—it’s so comfy and the high-waisted fit gives me heaps of support. The stretch is perfect, whether I’m smashing out a gym session or just running errands. I wore it to yoga last week and didn’t have to adjust it once. Honestly, it’s become my go-to. Can’t recommend it enough!
Sarah Al-Ahmad –
I wore this sports bra to my morning yoga class and loved how soft and sustainable the fabric felt. The fit was comfy and adjustable, which is great, but I found the support just okay for medium-impact stuff. It’s perfect for low-key sessions, though I wish it had a bit more hold for anything more intense. Overall, a solid choice for eco-conscious buyers, but could use a tweak in performance.
Valentina Olsson –
This bra’s pretty comfy for my morning yoga sesh—super breathable and the adjustable straps are a win. Love that it’s sustainable too. Paired it with the high-waisted leggings and felt supported, though I wish the band had a bit more grip for high-intensity moves. Great for low-impact stuff, but maybe not for hardcore workouts. Still, it’s a solid addition to my activewear drawer.
Fredrik Bernard –
I’m from Gold Coast and the shipping was super fast. I wore this bra to my morning yoga class and loved how flexible it felt—no digging in, just comfy support. The compression was spot-on for medium impact, held everything in place without feeling restrictive. Plus, knowing it’s made sustainably makes me feel good about buying it. Only tiny downside? The straps slipped a bit during downward dog, but overall, a solid buy I’d recommend.
Jack Sokolov –
I wore this Medium Impact Adjustable Sports Bra to my morning yoga class and it was perfect! The support was spot-on – felt secure but not restrictive. The adjustable straps are a game-changer, and the design is super cute with that Aussie flair. It’s comfy enough for errands too, and it held up beautifully during a quick HIIT session. Absolutely love it and already planning to grab another colour!
Ming Sharma –
I grabbed this bra for my weekly spin class and it’s a total winner. The adjustable straps are a game-changer for getting the perfect fit, and I’m obsessed with the style. Love that it’s from a sustainable brand, too. Felt super supported during those high-intensity sprints, didn’t budge an inch. It’s definitely my new go-to for a solid workout.
Heidi Anderson –
Honestly, this bra is a total game-changer for my hectic mum life. The fit is amazing – I love that I could adjust the straps to get it just right. Wore it for a sweaty gym session and then straight to the supermarket; it was so comfy and supportive the whole time. Didn’t ride up at all. The style is super cute too, I’ll definitely be grabbing another one!
William Ibrahim –
Finally found my go-to gym bra! Wore it to my HIIT class last night and it was perfect – super supportive through all the burpees but didn’t feel restrictive at all. I love the seamless design, no annoying lines under my top. The adjustable straps are a game-changer for getting the right fit. Honestly, it’s so comfy I almost forgot to change before popping into the shops on my way home!
Victoria Al-Rashid –
Finally found a gym bra that actually works! Wore this to my HIIT class last night and the support was unreal – didn’t have to adjust it once during all the burpees. The seamless design is so comfy, no annoying rubs. It’s my new go-to for anything high-intensity, totally gym-ready. Honestly, it’s a game-changer.