Tag Archives: yoga props
7 Myths About Full Lotus Yoga Position That Could Be Sabotaging Your Practice
The full lotus yoga position, or Padmasana, is often revered as the ultimate seated posture in yoga. Yet, 2025 research from the International Yoga Therapy Journal reveals that 68% of practitioners attempt it incorrectly...
7 Yoga Blanket Myths That Are Costing You Comfort and Performance
In 2025, the global yoga blankets market reached $287 million, yet 68% of practitioners still use them incorrectly according to Yoga Alliance’s latest research. This comprehensive guide debunks common misconception...