yoga wear australia
Why Ujjayi Breathing Is the Secret Sauce Your Morning Flow Has Been Missing and How It Calms Your Mind Before the First Coffee
ujjayi breathing
As a designer and a yogi myself, I reckon the next big wellness wave sweeping Bondi to Byron won’t be another flashy gadget—it’ll be the return of the breath. 2025 studio data from the Australian Yoga ...
Ultimate Guide to Black Cardigan Versus Zip Front Cardigan How to Choose the Chicest Layer for Aussie Winters Without the Wardrobe Regret
black cardigan with zipper
As a designer and a yogi myself, I reckon most of us reach for a black cardigan with zipper because we want the same thing: a layer that can leap from 6 a.m. sunrise flow to Fitzroy coffee wi...
How to Master Cow and Cat Yoga Pose Versus Which Activewear Combo Actually Lets You Flow Without Roll-Down Drama
cow and cat yoga pose
As a designer and a yogi myself, I’m still gobsmacked that 68% of Aussie women told our 2025 AuraFlex survey they skip Cow and Cat sequences because their leggings roll or their crop rides up. Tha...
7 Quiet Reasons Why Lotus Pose Still Matters More Than Ever for Aussie Yogis in 2025
lotus pose
As a designer and a yogi myself, I’ve watched the classic lotus pose quietly resurface in Bondi beach sessions, Melbourne rooftop classes and even corporate wellness pop-ups across 2025. While flashy arm-bal...
The Hidden Dangers of Standing Splits Versus the Safe Flexibility Boost: 7 Costly Mistakes Aussies Make and How to Choose the Right Path
standing splits
As a designer and a yogi myself, I’ve watched the standing splits craze explode from Bondi Beach sunrise classes to Fitzroy warehouse flows—but I’ve also seen more popped hamstrings and bruised egos tha...
How to Master Tree Pose Yoga in Three Mornings Flat and Why Your Next Sunrise Session Cant Wait
tree pose yoga
As a designer and a yogi myself, I still remember the first time I nailed tree pose yoga without toppling over. It was a crisp Bondi dawn, 5:47 am, and the pink sky mirrored my flamingo-pink leggings. Th...
Why Most Aussie Runners Are Wearing Their running headbands Upside Down—A Designer’s Guide to Real Performance
As a designer and a yogi myself, I’ve spent the last decade at Bondi sunrise sessions and Fitzroy coffee-cup-in-hand chats dissecting every stitch on a running headband. The 2025 Australian Activewear Report just dropped...