yoga pants
Standing Forward Bend: The Aussie Guide to Perfecting Uttanasana in Activewear That Won’t Let You Down
Standing Forward Bend: The Aussie Guide to Perfecting Uttanasana in Activewear That Won’t Let You Down – Vajraapp Active
As a designe...
Flate Leggings: The Definitive Australian Guide from Designer to Athlete
Flate Leggings: The Definitive Australian Guide from Designer to Athlete – Vajraapp Active
As a designer and yogi who’s spent t...
Pants for Sports: The Definitive Australian Women’s Guide from a Designer-Yogi Who’s Seen It All
Pants for Sports: The Definitive Australian Women’s Guide from a Designer-Yogi Who’s Seen It All – Vajraapp Active
As a d...
Mastering Cat Pose Yoga: The Ultimate Guide to Spinal Flexibility and Mindful Movement
In 2025, cat pose yoga has emerged as one of the most recommended therapeutic movements by physiotherapists worldwide. A 2025 study from the International Yoga Therapy Association found that 78% of chronic back pain suff...
Is Tree Pose in Yoga the Missing Link to Your Balance and Focus? The Ultimate Guide to Mastering This Foundational Asana
Have you ever wobbled uncontrollably during tree pose in yoga, wondering why this seemingly simple stance challenges your balance so profoundly? You’re not alone. A 2025 study by the International Yoga Research Ins...
Is Downward Dog the Most Overrated Yoga Pose or a Hidden Gem for Total Body Wellness?
In 2025, the donward dog pose remains one of yoga’s most debated asanas. While some practitioners swear by its transformative benefits for spine alignment and hamstring flexibility, others question whether it deser...
The Definitive Guide to Mastering Plough Position: From Beginner to Advanced Techniques
The plough position (Halasana) is one of yoga’s most transformative yet misunderstood poses. According to 2025 research from the International Yoga Therapy Association, 72% of practitioners struggle with proper ali...