Blog
The Complete Blueprint to Finding Yoga Wear That Actually Works From First Down-Dog to Fifth Chakra
yoga wear brands
As a designer and a yogi myself, I’ve spent the last decade watching Aussie women walk into my Bondi studio wearing gear that promised “buttery soft” comfort yet betrayed them halfway through a surya n...
Why Every Aussie Is Talking About What Meditation and Mindfulness Actually Are Right Now
what is meditation and mindfulness
As a designer and a yogi myself, I've spent countless mornings watching Bondi sunrise sessions where people arrive stressed, phones buzzing, minds racing. Yet within 15-minutes of gu...
The Ultimate Guide to Choosing Brown Legging That Effortlessly Elevate Your Everyday Flow From Barre to Brekkie Runs
brown legging
As a designer and a yogi myself, I’ve spent the past decade watching the humble brown legging evolve from an after-thought neutral into the hero piece of every capsule wardrobe. In 2025, this earthy stapl...
The Ultimate Guide to Pink Activewear Jackets Why the Right Shade Could Make or Break Your Workout Mojo
pink activewear jacket
As a designer and a yogi myself, I’ve spent the last decade watching the humble pink activewear jacket evolve from a throwaway trend to a serious performance layer. 2025 data from Melbourne-based...
Why Most Golf Outfits for Women Fail on the Course and the Hidden Dangers You Need to Know
golf outfit female
As a designer and a yogi myself, I've spent the last decade watching Aussie women struggle with golf outfits that promise performance but deliver disappointment. From see-through leggings at the 19th...
How to Master Your First Day on the Mountain in Five Simple Moves with skii pants
skii pants
As a designer and a yogi myself, I'll show you exactly how to choose skii pants that feel like your favourite leggings yet protect you like a fortress. Whether you're planning your first Thredbo weekend or u...
The Hidden Dangers of Standing Splits Versus the Safe Flexibility Boost: 7 Costly Mistakes Aussies Make and How to Choose the Right Path
standing splits
As a designer and a yogi myself, I’ve watched the standing splits craze explode from Bondi Beach sunrise classes to Fitzroy warehouse flows—but I’ve also seen more popped hamstrings and bruised egos tha...
7 Ways Aussie Women Are Reinventing Everyday Movement with Skorts Australia The Definitive Guide to Style Comfort and Performance
skorts australia
As a designer and a yogi myself, I still remember the first time I watched a client roll up to our sunrise Bondi class in a beautifully draped skort, hit a perfect Warrior III, then sprint straight to a...
Why Your 2025 Fitness Results Depend on Choosing the Right Training Long Sleeve Top Before This Weekend
As a designer and a yogi myself, I've spent the past decade watching Aussie women smash goals from Bondi to Broome in every style of training long sleeve top imaginable. The difference between a tee that wicks and one th...
Why 89% of Aussie Runners Regret Their First running crop tops Pick Versus the Ones That Actually Stay Put During Burpees
running crop tops
As a designer and a yogi myself, I’ve stood on Bondi at dawn watching women tug at hems that refuse to stay flat, bras that peek out like uninvited guests, and fabric so sheer it tells the world what ...